Ultimate Healing
Consider this a step in the right direction for a better lifestyle!
Life coaching, Private Strech, Yoga, Personal Training, Nutrition, Reiki, & Personalized Malas.
Wellness coaching is available and catered to your specific needs.
Begin your journey here and find the balance of your mind, body, and spirit!
Personal Training, Stretch, or Yoga Session
As a teacher, it is important to me to help each client I connect with to learn at their pace.
Everyone is at a different stage of life, so each session will look different. I am here to help you reach your goals physically and mentally. These sessions are customized to fit your needs. One person's session can be a sweaty challenge focused on building balance and strength, while another person's session may be a healing journey of releasing dull energy from their body with deep stretching. Either way, I am here to give you what you need!
Yoga or Personal Training Session:
(In person or virtual)
45 Minutes - $75 for up to 2 people
1 hour - $85 for up to 2 people
+ $10 Travel Fee
Experience a release of pain and tension in the body with assisted stretching.
Mobility exercises are great tools to help your overall body well-being, strength, and flexibility.
I greatly understand the body to help you reach the goals specific to your needs.
Stretch / Mobility Session
(In person or virtual)
45 Minutes - $75 for up to 2 people
1 hour - $85 for up to 2 people
+ $10 Travel Fee
Book a private group session. Whether it's a work gathering, a birthday celebration, or just a reason to connect with your friends or family on a deeper level, I will cater to your requests to make the experience unforgettable!
* Fees may vary due to weekend requests/travel *
Group Session:
1 hour - $200
6+ people
Life & Business Coaching
Want to create balance in your life? Create a program uniquely tailored to your needs and schedule. Contact me to book a FREE consultation. Together we build a plan that would work best for you and create the life you always wanted.
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Reiki
Reiki is a form of energy therapy that helps the body thru natural healing. Focus on the 7 main chakras to develop an overall better emotional, mental, and spiritual well-being. Sessions are all about self-care to find internal alignment. This intention-based session will allow you to release the dull energy and bring in a new sense of light with an insight into your future. Imagine a relaxing low lite room, soothing music, and the smell of lavender. #TreatYourself
60 Minute Reiki $ 120
+ $10 Travel Fee