Ultimate Healing
Consider this a step in the right direction for a better lifestyle!
Life coaching, Private Strech, Yoga, Personal Training, Nutrition, Reiki, & Personalized Malas.
Wellness coaching is available and catered to your specific needs.
Begin your journey here and find the balance of your mind, body, and spirit!
Personal Training, Stretch, or Yoga Session
As a teacher, it is important to me to help each client I connect with to learn at their pace.
Everyone is at a different stage of their lives. So each session will look different. I am here to help you reach your goals physically and mentally. These sessions are customized to fit your needs. The session can be a sweaty challenge focused on building balance and strength. Another person's session may be a healing journey of releasing dull energy from their body with deep stretching. Either way, I am here to give you what you need! ​
​​
Yoga or Personal Training Session:
(In person or virtual)
45 Minutes - $55 for up to 2 people
1 hour - $75 for up to 2 people
+ $10 Travel Fee
​
Experience a release of pain and tension in the body with assisted stretching.
Mobility exercises are great tools to help your overall body well being, strength, and flexibility.
I have a great understanding of the body to help you reach the goals specific to your needs.​
​
Stretch / Mobility Session
(In person or virtual)
45 Minutes - $55 for up to 2 people
1 hour - $75 for up to 2 people
+ $10 Travel Fee
​
​​
Book a private group session. Whether it's a work gathering, a birthday celebration, or just a reason to connect with your friends/family on a deeper level, I will cater to your requests to make the experience unforgettable!
* Fees may vary due to weekend requests / travel *
Group Session:
1 hour - $150
6+ people
Life Coaching
Create a program uniquely tailored to your needs and schedule. Contact me to book a FREE consultation and find what plan would work best for you. Together we will take one step at a time to cover all the bases of your wellness journey and create the life you always wanted.
_edited.jpg)
Reiki
Reiki is a form of energy therapy that helps the body thru natural healing. Focus on the 7 main chakras to develop an overall better emotional, mental, and spiritual well-being. Sessions are all about self-care to find internal alignment. This intention-based session will allow you to release the dull energy and bring in a new sense of light with an insight into your future. Imagine a relaxing low lite room, soothing music, and the smell of lavender. #TreatYourself
​
60 Minute Reiki $ 80
+ $10 Travel Fee
​
Custom Mala
Malas are used to create a deeper sense of connection with yourself and are a great tool for meditation. They are made with stones that hold healing properties. Use the mala to set intentions and manifest your life goals. Each mala is personalized to fit your needs!
​
Mala Bracelets $20-45
Mala Necklace $65-150
​